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    <description>Weekly article on Cognitive Coaching(SM) on the Center for Cognitive Coaching(SM) Web site.</description>
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    <pubDate>Sun, 30 Mar 2008 04:15:00 EST</pubDate>
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      <title>Domains of Knowledge: Students and How They Learn. May 14, 2012</title>
      <description>One key to becoming a master coach is skill in asking meaningful questions. The 6 Domains of Knowledge are sources
          for questions to support teachers' thinking in order to be more effective. We will examine these 6 domains over
          the next weeks.</description>
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      <title>Moving to Automaticity. May 7, 2012</title>
      <description>In his intriguing autobiography, Code Talker, Chester Nez speaks about the unbreakable code developed by
          29 Navajos during World War II. This code turned the U.S. war effort in the South Pacific from sure defeat to sure
          victory because the Japanese were no longer able to decode the messages being sent. Only those who learned the
          code could translate it.</description>
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      <title>Interdependence Key Word: Together. April 30, 2012</title>
      <description>The Center is working hard on the 9th edition of the Cognitive Coaching Seminars(R) Foundation Learning
        Guide with updates on new research and refinements of the Cognitive Coaching(SM) work. In this month's &quot;Sustaining
        the Journey,&quot; we are going to give you a sneak preview of parts of Art and Bob's latest entries on the States
        of Mind.</description>
      <link>http://www.cognitivecoaching.com/stj/stj4-30-2012.htm</link>
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      <title>Flexibility Key Word: Choice. April 23, 2012</title>
      <description>The Center is working hard on the 9th edition of the Cognitive Coaching Seminars(R) Foundation Learning
        Guide with updates on new research and refinements of the Cognitive Coaching(SM) work. In this month's &quot;Sustaining
        the Journey,&quot; we are going to give you a sneak preview of parts of Art and Bob's latest entries on the States
        of Mind.</description>
      <link>http://www.cognitivecoaching.com/stj/stj4-23-2012.htm</link>
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      <title>Efficacy Key Word: Energy. April 16, 2012</title>
      <description>The Center is working hard on the 9th edition of Cognitive Coaching Seminars(R) Foundation Learning Guide
        with updates on new research and refinements of the Cognitive Coaching(SM) work. In this month's &quot;Sustaining
        the Journey,&quot; we are going to give you a sneak preview of parts of Art and Bob's latest entries on the States
        of Mind.</description>
      <link>http://www.cognitivecoaching.com/stj/stj4-16-2012.htm</link>
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      <title>Craftsmanship Key Word: Refinement. April 9, 2012</title>
      <description>The Center is working hard on the 9th edition of Cognitive Coaching Seminars(R) Foundation Learning Guide
        with updates on new research and refinements of the Cognitive Coaching(SM) work. In this month's &quot;Sustaining
        the Journey,&quot; we are going to give you a sneak preview of parts of Art and Bob's latest entries on the States
        of Mind.</description>
      <link>http://www.cognitivecoaching.com/stj/stj4-9-2012.htm</link>
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      <title>Consciousness Key Word: Gateway. April 2, 2012</title>
      <description>The Center is working hard on the 9th edition of Cognitive Coaching Seminars(R) Foundation Learning Guide
        with updates on new research and refinements of the Cognitive Coaching(SM) work. In this month's &quot;Sustaining
        the Journey,&quot; we are going to give you a sneak preview of parts of Art and Bob's latest entries on the States
        of Mind.</description>
      <link>http://www.cognitivecoaching.com/stj/stj4-2-2012.htm</link>
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      <title>Beyond Smarter VIII: Awareness of Being a Modifiable Entity. March 26, 2012</title>
      <description>In this month's last entry, we explore what Reuven Feuerstein says about being aware of our capacity to
        grow and change. Many cultures acknowledge biological changes in humans, but behave as if the identity, preferences,
        behaviors, and personality traits we have are fixed and consistent.</description>
      <link>http://www.cognitivecoaching.com/stj/stj3-26-2012.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj3-26-2012.htm</guid>
    </item>
    <item>
      <title>Beyond Smarter VII: The Search for Challenge, Novelty, and Complexity. March 19, 2012</title>
      <description>Feuerstein states in Beyond Smarter:  &quot;Today's individual is required to cope with complex tasks,
        the like of which have never before been experienced. Answers such as 'I didn't hear,' 'I didn't learn,' or 'I have
        never performed such a task,' are dysfunctional in situations of constant change.&quot;</description>
      <link>http://www.cognitivecoaching.com/stj/stj3-19-2012.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj3-19-2012.htm</guid>
    </item>
    <item>
      <title>Beyond Smarter VI: Goal Seeking, Setting and Achieving. March 12, 2012</title>
      <description>Continuing this week to explore Feuerstein's book, Beyond Smarter, we examine a fifth parameter of mediation:
        goal seeking, goal setting and goal achieving.</description>
      <link>http://www.cognitivecoaching.com/stj/stj3-12-2012.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj3-12-2012.htm</guid>
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    <item>
      <title>Beyond Smarter V: Sharing Behavior and Individualization. March 5, 2012</title>
      <description>&quot;Sustaining the Journey&quot; is exploring the work of Reuven Feuerstein. Feuerstein promotes developing
        intelligence through mediation of thinking. He describes parameters for mediation that build capacity for adaptivity.</description>
      <link>http://www.cognitivecoaching.com/stj/stj3-5-2012.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj3-5-2012.htm</guid>
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    <item>
      <title>Beyond Smarter IV. February 27, 2012</title>
      <description>This week continues to tap into the teachings of Reuven Feuerstein, a key contributor in the development
        of Cognitive Coaching(SM) in 1984. In his latest book, Beyond Smarter, he offers nine arenas for mediation that will
        increase the learning capacity of an individual.</description>
      <link>http://www.cognitivecoaching.com/stj/stj2-27-2012.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj2-27-2012.htm</guid>
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    <item>
      <title>Beyond Smarter III. February 20, 2012</title>
      <description>This final entry on Feuerstein's thinking about why cognition is important focuses on consciousness, dissonance,
        and adaptivity. Read each of the three answers Feuerstein offers and consider what questions they evoke for you.</description>
      <link>http://www.cognitivecoaching.com/stj/stj2-20-2012.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj2-20-2012.htm</guid>
    </item>
    <item>
      <title>Beyond Smarter II. February 13, 2012</title>
      <description>In the February 6th &quot;Sustaining the Journey,&quot; you were introduced to Reuven Feuerstein's latest
        work and his thinking on why cognition is important. We share four more of his ideas in answer to the question.</description>
      <link>http://www.cognitivecoaching.com/stj/stj2-13-2012.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj2-13-2012.htm</guid>
    </item>
    <item>
      <title>Beyond Smarter I. February 6, 2012</title>
      <description>Cognitive Coaching(SM), more than any coaching model, focuses on cognitive processes. This type of coaching
        is necessary given the complex challenges facing today's professionals.</description>
      <link>http://www.cognitivecoaching.com/stj/stj2-6-2012.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj2-6-2012.htm</guid>
    </item>
    <item>
      <title>Coaching on the Telephone. January 30, 2012</title>
      <description>Last week we considered the impact of electronic communication on rapport, noting that language is the
        critical rapport element in that type of communication. Consider now how telephone communication affects rapport.</description>
      <link>http://www.cognitivecoaching.com/stj/stj1-30-2012.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj1-30-2012.htm</guid>
    </item>
    <item>
      <title>Coaching and Technology. January 23, 2012</title>
      <description>As technology becomes more pervasive in our lives, we become more dependent on it for communication. Many
        of us spend several hours a day with electronic communication that includes coaching relationships.</description>
      <link>http://www.cognitivecoaching.com/stj/stj1-23-2012.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj1-23-2012.htm</guid>
    </item>
    <item>
      <title>Identity as Mediator. January 16, 2012</title>
      <description>In our deep structures are our values, beliefs, identity and mental models that define us as unique human
        beings. As you enter this next year, take some time to examine how coaching is fitting into your life.</description>
      <link>http://www.cognitivecoaching.com/stj/stj1-16-2012.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj1-16-2012.htm</guid>
    </item>
    <item>
      <title>Starting the New Year. January 9, 2012</title>
      <description>As we begin a new year, we are going to return to the past, like Janus, the Greek god looking forward
        and back by revisiting some past versions of &quot;Sustaining the Journey.&quot;</description>
      <link>http://www.cognitivecoaching.com/stj/stj1-9-2012.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj1-9-2012.htm</guid>
    </item>
    <item>
      <title>On Break. December 19, 2011</title>
      <description>&quot;Sustaining the Journey&quot; will return on January 9, 2012. Enjoy the winter break.</description>
      <link>http://www.cognitivecoaching.com/stj/stj12-19-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj12-19-2011.htm</guid>
    </item>
    <item>
      <title>Talking and Writing by the Coachee. December 12, 2011</title>
      <description>Last week's &quot;Sustaining the Journey&quot; considered writing by the coach during a conversation.
        So what about writing by the coachee? David Sibbet, author of Visual Meetings, reminds us that gestures are the basis
        of all graphic representations.</description>
      <link>http://www.cognitivecoaching.com/stj/stj12-12-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj12-12-2011.htm</guid>
    </item>
    <item>
      <title>Talking and Writing by the Coach. December 5, 2011</title>
      <description>Our trainers are often asked about a coach writing during a conversation. We offer some thoughts on this
        issue for this week's reflections. Rapport is primarily nonverbal and it signals human connection by mirroring another
        person, that is, aligning with them physically in postures and gestures and in breathing.</description>
      <link>http://www.cognitivecoaching.com/stj/stj12-5-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj12-5-2011.htm</guid>
    </item>
    <item>
      <title>Using Data in Difficult Situations. November 28, 2011</title>
      <description>As leaders, we are sometimes required to present data related to performance issues. These can be difficult
        because of natural brain defense mechanisms.</description>
      <link>http://www.cognitivecoaching.com/stj/stj11-28-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj11-28-2011.htm</guid>
    </item>
    <item>
      <title>Filters of Perception as Sources of Distortion. November 21, 2011</title>
      <description>Our brains have about a trillion nerve cells or neurons. These neurons transfer electrical impulses and
        receive data from other cells. The brain processes 400 billion bits of information per second. Our conscious mind
        only is aware of 2000 bits of information.</description>
      <link>http://www.cognitivecoaching.com/stj/stj11-21-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj11-21-2011.htm</guid>
    </item>
    <item>
      <title>Efficacy and Mastery Experiences. November 14, 2011</title>
      <description>November is often a time when many new teachers begin to question the decision to enter the profession
        of teacher and there is a predictable drop in efficacy for some. Efficacy, one of the five States of Mind in Cognitive
        Coaching(SM), is defined as a person's belief in his/her capacity to achieve desired outcomes.</description>
      <link>http://www.cognitivecoaching.com/stj/stj11-14-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj11-14-2011.htm</guid>
    </item>
    <item>
      <title>Coaching vs. Consulting. November 7, 2011</title>
      <description>We have noticed many recent publications describe coaching as what Cognitive Coaches would call consulting,
        that is, providing a person with expertise and strategies as opposed to mediating thinking to increase resourcefulness
        and self-directedness.</description>
      <link>http://www.cognitivecoaching.com/stj/stj11-7-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj11-7-2011.htm</guid>
    </item>
    <item>
      <title>Navigating Between Support Functions. October 31, 2011</title>
      <description>In our jobs, we support our colleagues with Cognitive Coaching(SM), collaborating, consulting, and sometimes
        evaluating. Knowing coaching is a default that starts a conversation, we have flexibility in knowing that situations
        may dictate other choices.</description>
      <link>http://www.cognitivecoaching.com/stj/stj10-31-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj10-31-2011.htm</guid>
    </item>
    <item>
      <title>States of Mind: Increasing Your Own Consciousness. October 24, 2011</title>
      <description>Many participants in our seminars ask how to improve their own awareness of States of Mind, both diagnosing
        them and knowing what kinds of questions to ask.</description>
      <link>http://www.cognitivecoaching.com/stj/stj10-24-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj10-24-2011.htm</guid>
    </item>
    <item>
      <title>States of Mind: Flexibility in Every Day Life. October 17, 2011</title>
      <description>A person with high flexibility is able to envision and choose from many alternatives. High flexibility
        also is exemplified by the ability to view situations from many perspectives, stepping out of one's own ego and worldview.</description>
      <link>http://www.cognitivecoaching.com/stj/stj10-17-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj10-17-2011.htm</guid>
    </item>
    <item>
      <title>States of Mind Metaphors: Efficacy. October 10, 2011</title>
      <description>Metaphors assist us in understanding concepts in new ways. Here are some metaphors we have encountered
        in our trainings related to the concept of efficacy.</description>
      <link>http://www.cognitivecoaching.com/stj/stj10-10-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj10-10-2011.htm</guid>
    </item>
    <item>
      <title>Mediation Defined. October 3, 2011</title>
      <description>The January 2012 Leadership Network Symposium will feature Reuven Feuerstein's most recent book, Beyond
        Smarter: Mediated Learning and the Brain's Capacity for Change. We hope you will be joining us in Denver to share
        the learning about the brain's neuroplasticity.</description>
      <link>http://www.cognitivecoaching.com/stj/stj10-3-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj10-3-2011.htm</guid>
    </item>
    <item>
      <title>Questions to Ponder. September 26, 2011</title>
      <description>This week, we invite you to imagine yourself as Art Costa or Bob Garmston, the co-developers of Cognitive
        Coaching(SM). As you consider the brilliant work they have given us, ponder some questions that will stretch you
        to consider all you know and construct new thinking about that knowledge.</description>
      <link>http://www.cognitivecoaching.com/stj/stj9-26-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj9-26-2011.htm</guid>
    </item>
    <item>
      <title>Age as a Filter: Understanding Millennials. September 19, 2011</title>
      <description>Our life experiences shape how we see the world. A new generation of educators, born after 1984, is entering
        the workforce. This new generation has been named the Millennials. Understanding their filters of perception will
        support building collaborative cultures and becoming more effective as coaches in serving this group of future leaders.</description>
      <link>http://www.cognitivecoaching.com/stj/stj9-19-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj9-19-2011.htm</guid>
    </item>
    <item>
      <title>Cognitive Style: What Do Others Need from Us? September 12, 2011</title>
      <description>Cognitive style is one means to begin to understand the needs of others. Once we become skilled in identifying
        the cognitive style in others, we can build rapport and improve understanding by responding in ways that match the
        style of others.</description>
      <link>http://www.cognitivecoaching.com/stj/stj9-12-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj9-12-2011.htm</guid>
    </item>
    <item>
      <title>Observing for Filters of Perception. September 5, 2011</title>
      <description>Educators have a unique opportunity to begin each school year with a fresh start. This requires ongoing
        trust development as we meet new students, staff, and parents.</description>
      <link>http://www.cognitivecoaching.com/stj/stj9-5-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj9-5-2011.htm</guid>
    </item>
    <item>
      <title>Holonomy. August 29, 2011</title>
      <description>Arthur Koestler coined the word holonomy, which we refer to in the Cognitive Coaching Seminars(R). It
        is the study of wholeness and considers our autonomy and integration into a larger system.</description>
      <link>http://www.cognitivecoaching.com/stj/stj8-29-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj8-29-2011.htm</guid>
    </item>
    <item>
      <title>Nominalizing Trust. August 22, 2011</title>
      <description>As the new school year commences, new relationships will be formed and past relationships renegotiated.
        The start of school is an opportunity to think about trust. When we nominalize something, it becomes a static thing.</description>
      <link>http://www.cognitivecoaching.com/stj/stj8-22-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj8-22-2011.htm</guid>
    </item>
    <item>
      <title>Knowing One's Intentions and Choosing Congruent Behaviors. August 15, 2011</title>
      <description>The first capability of operating from an identity as a mediator is to know one's intentions and choose
        congruent behaviors. This means paying conscious attention to making decisions about choosing to interact as a coach.</description>
      <link>http://www.cognitivecoaching.com/stj/stj8-15-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj8-15-2011.htm</guid>
    </item>
    <item>
      <title>Considering Identity. August 8, 2011</title>
      <description>The goal of Cognitive Coaching Seminars(SM) is to develop one's identity and capacity as a mediator of
        thinking. Very few people take a stance as mediators as a default, instead thinking that giving advice is the best
        way to assist another person.</description>
      <link>http://www.cognitivecoaching.com/stj/stj8-8-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj8-8-2011.htm</guid>
    </item>
    <item>
      <title>Craftsmanship. August 1, 2011</title>
      <description>As the new school year approaches, what is some of your thinking about your own craftsmanship and mediating
        the craftsmanship of others?</description>
      <link>http://www.cognitivecoaching.com/stj/stj8-1-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj8-1-2011.htm</guid>
    </item>
    <item>
      <title>Flexibility. July 25, 2011</title>
      <description>Flexibility is a critical State of Mind in the problem-resolving map. It assists our brain in breaking
        old ways of seeing and creating new neural pathways.</description>
      <link>http://www.cognitivecoaching.com/stj/stj7-25-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj7-25-2011.htm</guid>
    </item>
    <item>
      <title>Interdependence. July 18, 2011</title>
      <description>For the week of July 18, consider these quotations related to interdependence. How might they inspire
        you in your personal and professional life?  &quot;See deeply the beauty and inter-connectedness of all life; then
        think, speak, and act from what you see.&quot; &#8212;Maggie Streincrohn Davis</description>
      <link>http://www.cognitivecoaching.com/stj/stj7-18-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj7-18-2011.htm</guid>
    </item>
    <item>
      <title>Efficacy. July 11, 2011</title>
      <description>This week we share some thinking about efficacy. In what ways might these words speak to you?  &quot;The
        last of the human freedoms&#8212;to choose one's attitude in any given set of circumstances, to choose one's own
        way.&quot; &#8212;Viktor Frankel</description>
      <link>http://www.cognitivecoaching.com/stj/stj7-11-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj7-11-2011.htm</guid>
    </item>
    <item>
      <title>Consciousness. July 4, 2011</title>
      <description>Here are some thoughts related to the State of Mind of consciousness. What do these ideas mean to you?  &quot;A
        good question is never answered. It is not a bolt to be tightened into place but a seed to be planted and to bear
        more seed toward the hope of greening the landscape of idea.&quot; &#8212;John Anthony Ciardi</description>
      <link>http://www.cognitivecoaching.com/stj/stj7-4-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj7-4-2011.htm</guid>
    </item>
    <item>
      <title>Trust in the Environment. June 27, 2011</title>
      <description>Art Costa and Bob Garmston, co-developers of Cognitive Coaching(SM), speak to the importance of trust
        in four arenas: trust in self, trust between individuals, trust in the process, and trust in the environment.</description>
      <link>http://www.cognitivecoaching.com/stj/stj6-27-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj6-27-2011.htm</guid>
    </item>
    <item>
      <title>Trust in the Process. June 20, 2011</title>
      <description>Art Costa and Bob Garmston, co-developers of Cognitive Coaching(SM), speak to the importance of trust
        in four arenas: trust in self, trust between individuals, trust in the process, and trust in the environment.</description>
      <link>http://www.cognitivecoaching.com/stj/stj6-20-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj6-20-2011.htm</guid>
    </item>
    <item>
      <title>Trust Between Individuals. June 13, 2011</title>
      <description>Art Costa and Bob Garmston, co-developers of Cognitive Coaching(SM), speak to the importance of trust
        in four arenas: trust in self, trust between individuals, trust in the process, and trust in the environment.</description>
      <link>http://www.cognitivecoaching.com/stj/stj6-13-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj6-13-2011.htm</guid>
    </item>
    <item>
      <title>Trust in Self. June 6, 2011</title>
      <description>Art Costa and Bob Garmston, co-developers of Cognitive Coaching(SM), speak to the importance of trust
        in four arenas: trust in self, trust between individuals, trust in the process, and trust in the environment.</description>
      <link>http://www.cognitivecoaching.com/stj/stj6-6-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj6-6-2011.htm</guid>
    </item>
    <item>
      <title>Establish Personal Learning Focus and Processes for Self-Assessment. May 30, 2011</title>
      <description>The Personal Learning Focus may be the most critical region in relation to the coachee's learning. It
        causes the person to move from thinking about an event to thinking about his or her goals for growth. Without a personal
        learning focus, we can move from event to event without any reflection on ourselves as professionals.</description>
      <link>http://www.cognitivecoaching.com/stj/stj5-30-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj5-30-2011.htm</guid>
    </item>
    <item>
      <title>The Planning Conversation: Clarify Goals, Specify Success Indicators, and Anticipate Approaches, Strategies,
        and Decisions. May 23, 2011</title>
      <description>May &quot;Sustaining the Journey&quot; articles are focusing on examination of the Reflecting Conversation
        Map and the Planning Conversation Map, region by region. By doing so, you can thoughtfully examine the processes
        of reflection and planning to support the goals of your system/school/organization.</description>
      <link>http://www.cognitivecoaching.com/stj/stj5-23-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj5-23-2011.htm</guid>
    </item>
    <item>
      <title>The Reflecting Conversation: Construct New Learning and Commit to Application. May 16, 2011</title>
      <description>May &quot;Sustaining the Journey&quot; articles are focusing on examination of the Reflecting Conversation
        Map and the Planning Conversation Map, region by region. By doing so, you can thoughtfully examine the processes
        of reflection and planning to support the goals of your system/school/organization.</description>
      <link>http://www.cognitivecoaching.com/stj/stj5-16-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj5-16-2011.htm</guid>
    </item>
    <item>
      <title>The Reflecting Conversation: Analyze Causal Factors. May 9, 2011</title>
      <description>May's &quot;Sustaining the Journey&quot; articles will focus on examination of the Reflecting Conversation
        Map and the Planning Conversation Map region by region. By doing so, you can thoughtfully examine the processes of
        reflection and planning to support the goals of your system/school/organization.</description>
      <link>http://www.cognitivecoaching.com/stj/stj5-9-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj5-9-2011.htm</guid>
    </item>
    <item>
      <title>The Reflecting Conversation: Summarize Impressions and Recall Supporting Information. May 2, 2011</title>
      <description>For many educators in the northern hemisphere, like January, May is a month where we look backward and
        forward. We assess our successes, reflect on our work, and begin to look toward an upcoming school year.</description>
      <link>http://www.cognitivecoaching.com/stj/stj5-2-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj5-2-2011.htm</guid>
    </item>
    <item>
      <title>Remembering the Reflecting Conversation. April 25, 2011</title>
      <description>Last week we published a mnemonic device for the Planning Conversation. This week we offer one for the
        Reflecting Conversation.</description>
      <link>http://www.cognitivecoaching.com/stj/stj4-25-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj4-25-2011.htm</guid>
    </item>
    <item>
      <title>Remembering the Planning Conversation. April 18, 2011</title>
      <description>One way to increase your skill as a Cognitive Coach is to internalize the maps. Doing so allows the coach
        to put energy into truly listening, instead of trying to remember the maps.</description>
      <link>http://www.cognitivecoaching.com/stj/stj4-18-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj4-18-2011.htm</guid>
    </item>
    <item>
      <title>Applying States of Mind. April 11, 2011</title>
      <description>A participant recently shared how she is using States of Mind as a resource in providing training for
        teachers using the co-teaching methodology. Imagine how students experience would be enhanced when the co-teachers
        act interdependently, pay attention to craftsmanship, work from an efficacious place, consider options and alternatives,
        and think about their own and shared thinking.</description>
      <link>http://www.cognitivecoaching.com/stj/stj4-11-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj4-11-2011.htm</guid>
    </item>
    <item>
      <title>Fairness and Coaching. April 4, 2011</title>
      <description>David Rock's latest book, Your Brain at Work, provides a lay person's guide to the neurological functions
        in the brain. He focuses on the importance of keeping the limbic system at low levels of activity and sustaining
        strong prefrontal cortical functioning. In describing the needs of the brain, he has created the acronym, &quot;SCARF,&quot; which
        stands for Status, Certainty, Autonomy, Relatedness, and Fairness.</description>
      <link>http://www.cognitivecoaching.com/stj/stj4-4-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj4-4-2011.htm</guid>
    </item>
    <item>
      <title>Relatedness and Coaching. March 28, 2011</title>
      <description>David Rock's latest book, Your Brain at Work, provides a lay person's guide to the neurological functions
        in the brain. He focuses on the importance of keeping the limbic system at low levels of activity and sustaining
        strong prefrontal cortical functioning. In describing the needs of the brain, he has created the acronym, &quot;SCARF,&quot; which
        stands for Status, Certainty, Autonomy, Relatedness, and Fairness.</description>
      <link>http://www.cognitivecoaching.com/stj/stj3-28-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj3-28-2011.htm</guid>
    </item>
    <item>
      <title>Autonomy and Coaching. March 21, 2011</title>
      <description>David Rock's latest book, Your Brain at Work, provides a lay person's guide to the neurological functions
        in the brain. He focuses on the importance of keeping the limbic system at low levels of activity and sustaining
        strong prefrontal cortical functioning. In describing the needs of the brain, he has created the acronym, &quot;SCARF,&quot; which
        stands for Status, Certainty, Autonomy, Relatedness, and Fairness.</description>
      <link>http://www.cognitivecoaching.com/stj/stj3-21-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj3-21-2011.htm</guid>
    </item>
    <item>
      <title>Certainty and Coaching. March 14, 2011</title>
      <description>David Rock's latest book, Your Brain at Work, provides a lay person's guide to the neurological functions
        in the brain. He focuses on the importance of keeping the limbic system at low levels of activity and sustaining
        strong prefrontal cortical functioning. In describing the needs of the brain, he has created the acronym, &quot;SCARF,&quot; which
        stands for Status, Certainty, Autonomy, Relatedness, and Fairness.</description>
      <link>http://www.cognitivecoaching.com/stj/stj3-14-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj3-14-2011.htm</guid>
    </item>
    <item>
      <title>Status and Coaching. March 7, 2011</title>
      <description>David Rock's latest book, Your Brain at Work, provides a lay person's guide to the neurological functions
        in the brain. He focuses on the importance of keeping the limbic system at low levels of activity and sustaining
        strong prefrontal cortical functioning.</description>
      <link>http://www.cognitivecoaching.com/stj/stj3-7-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj3-7-2011.htm</guid>
    </item>
    <item>
      <title>Invite Thinking, Not Doing. February 28, 2011</title>
      <description>The brain is organized for &quot;toward&quot; responses and &quot;away&quot; responses. Toward responses
        are curiosity, happiness and contentment. Away responses are anxiety, sadness, and fear.</description>
      <link>http://www.cognitivecoaching.com/stj/stj2-28-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj2-28-2011.htm</guid>
    </item>
    <item>
      <title>Pacing for Goal. February 21, 2011</title>
      <description>Last week's &quot;Sustaining the Journey&quot; considered the effects of pacing on supporting access to
        the prefrontal cortex and its important role in solving problems and making decisions. After labeling an emotion,
        limbic activity is decreased, allowing the prefrontal cortex to function more effectively.</description>
      <link>http://www.cognitivecoaching.com/stj/stj2-21-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj2-21-2011.htm</guid>
    </item>
    <item>
      <title>Pacing for Emotion. February 14, 2011</title>
      <description>Our brains are designed to respond to threat and reward. Minimizing danger, which stimulates the limbic
        system, and maximizing reward, which increases dopamine, is critical to prefrontal cortex functioning.</description>
      <link>http://www.cognitivecoaching.com/stj/stj2-14-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj2-14-2011.htm</guid>
    </item>
    <item>
      <title>The Limbic System and the Prefrontal Cortex. February 7, 2011</title>
      <description>David Rock's book, Your Brain at Work, helps us to understand how Cognitive Coaching(SM) aligns with supporting
        problem-resolving and higher level thinking.</description>
      <link>http://www.cognitivecoaching.com/stj/stj2-7-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj2-7-2011.htm</guid>
    </item>
    <item>
      <title>Questioning for States of Mind IV. January 31, 2011</title>
      <description>This month's &quot;Sustaining the Journey&quot; has intended to expand your expertise in using States
        of Mind to mediate thinking. Each week, some questions have been offered for your analysis.</description>
      <link>http://www.cognitivecoaching.com/stj/stj1-31-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj1-31-2011.htm</guid>
    </item>
    <item>
      <title>Questioning for States of Mind III. January 24, 2011</title>
      <description>This month's &quot;Sustaining the Journey&quot; is intended to expand your expertise in using States of
        Mind to mediate thinking. Each week, some questions will be offered for your analysis.</description>
      <link>http://www.cognitivecoaching.com/stj/stj1-24-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj1-24-2011.htm</guid>
    </item>
    <item>
      <title>Questioning for States of Mind II. January 17, 2011</title>
      <description>This month's &quot;Sustaining the Journey&quot; is intended to expand your expertise in using States of
        Mind to mediate thinking. Each week, some questions will be offered for your analysis.</description>
      <link>http://www.cognitivecoaching.com/stj/stj1-17-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj1-17-2011.htm</guid>
    </item>
    <item>
      <title>Questioning for States of Mind I. January 10, 2011</title>
      <description>This month's &quot;Sustaining the Journey&quot; is intended to expand your expertise in using States of
        Mind to mediate thinking. Each week, some questions will be offered for your analysis.</description>
      <link>http://www.cognitivecoaching.com/stj/stj1-10-2011.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj1-10-2011.htm</guid>
    </item>
    <item>
      <title>Taking a Break. December 20, 2010</title>
      <description>&quot;Sustaining the Journey&quot; will not be published during the winter break. Please come back on
        January 10, 2011.</description>
      <link>http://www.cognitivecoaching.com/journey.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj12-20-2010.htm</guid>
    </item>
    <item>
      <title>Effects of &quot;Compassionate Coaching.&quot;  December 13, 2010</title>
      <description>In their research on compassionate coaching, Richard Boyatzis and Anthony Jack found compelling results
        when comparing the neurological effects between compassionate and critical coaching:  &quot;By spending 30 minutes
        talking about a person's desired personal vision, we could light up (activate) the parts of the brain 5&#8211;7 days
        later that are associated with cognitive, perceptual and emotional openness and better functioning. . . .&quot;</description>
      <link>http://www.cognitivecoaching.com/stj/stj12-13-2010.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj12-13-2010.htm</guid>
    </item>
    <item>
      <title>Neural Responses to Coaching. December 6, 2010</title>
      <description>Research is being conducted regarding coaching methods at Case Western Reserve University in Chicago.
        We appreciate Toni Prickett, a training associate, sharing the reference with the Cognitive Coaching(SM) community.</description>
      <link>http://www.cognitivecoaching.com/stj/stj12-6-2010.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj12-6-2010.htm</guid>
    </item>
    <item>
      <title>Repairing Broken Trust. November 29, 2010</title>
      <description>Trust builds over time and can be broken almost immediately when we violate the gift of trust we have
        been given by others. Tschannen-Moran writes in Trust Matters (2004) about the four A's of absolution which can begin
        to repair the broken trust.</description>
      <link>http://www.cognitivecoaching.com/stj/stj11-29-2010.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj11-29-2010.htm</guid>
    </item>
    <item>
      <title>Trust and School Leadership. November 22, 2010</title>
      <description>Megan Tschannen-Moran's work, Trust Matters (2004), identifies five qualities of school leaders viewed
        as trustworthy (p. 175-184). The five attributes are visioning, managing, modeling, mediating, and coaching.</description>
      <link>http://www.cognitivecoaching.com/stj/stj11-22-2010.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj11-22-2010.htm</guid>
    </item>
    <item>
      <title>Toward an Educational Renaissance. November 15, 2010</title>
      <description>Chapter 15 of Cognitive Coaching: A Foundation for Renaissance Schools is dedicated to educational renaissance.
        What comes to mind as you read the word &quot;renaissance&quot;?</description>
      <link>http://www.cognitivecoaching.com/stj/stj11-15-2010.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj11-15-2010.htm</guid>
    </item>
    <item>
      <title>Checking In. November 8, 2010</title>
      <description>Autumn can be a time to review and reflect. Instead of waiting until the winter months and the New Year
        craze to recognize, adjust, and modify unproductive patterns, spend a few moments considering your learning and internalization
        of Cognitive Coaching(SM).</description>
      <link>http://www.cognitivecoaching.com/stj/stj11-8-2010.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj11-8-2010.htm</guid>
    </item>
    <item>
      <title>Modeling for Understanding and Learning. November 1, 2010</title>
      <description>&quot;Don't worry that children never listen to you. Worry that they are always watching you.&quot; &#8212;Robert
        Fulghum. A basic form of learning is modeling. Children watch parents. A new teacher observes a veteran teacher.</description>
      <link>http://www.cognitivecoaching.com/stj/stj11-1-2010.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj11-1-2010.htm</guid>
    </item>
    <item>
      <title>Generalizations. October 25, 2010</title>
      <description>As mediators of thinking, we can be aware of the generalizations that people use and ask questions to
        assist them in becoming even more precise in their language. When people generalize, they are focusing on one thing
        while deleting others.</description>
      <link>http://www.cognitivecoaching.com/stj/stj10-25-2010.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj10-25-2010.htm</guid>
    </item>
    <item>
      <title>Building Rapport. October 18, 2010</title>
      <description>As you are talking with students, people whom you coach, colleagues, and others, it is helpful to keep
        the elements of rapport in mind and to consciously seek to be in rapport with others. Of course, the main goal would
        be to seek to listen in order to understand what they are saying.</description>
      <link>http://www.cognitivecoaching.com/stj/stj10-18-2010.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj10-18-2010.htm</guid>
    </item>
    <item>
      <title>Avoiding the Listening Set-Asides and Listening with the Intent to Understand. October 11, 2010</title>
      <description>As you are listening to your students, your colleagues, your students' parents, those whom you coach,
        and others, it is helpful to keep the listening set-asides in mind in order to focus completely on the person so
        that you can coach them effectively.</description>
      <link>http://www.cognitivecoaching.com/stj/stj10-11-2010.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj10-11-2010.htm</guid>
    </item>
    <item>
      <title>Using the Five States of Mind on a Daily Basis. October 4, 2010</title>
      <description>The Five States of Mind provide a helpful check that you can use on a daily basis. After assessing where
        you and others are in the Five States of Mind in any given situation, you can ask questions to grow even more.</description>
      <link>http://www.cognitivecoaching.com/stj/stj10-4-2010.htm</link>
      <guid>http://www.cognitivecoaching.com/stj/stj10-4-2010.htm</guid>
    </item>
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